Healthy breakfast cookie recipes

Undoubtedly, cookies are a favorite treat for children and adults. But not everyone knows that cookies can be beneficial and have health benefits. This product is convenient to take anywhere for a snack, it contains fiber, potassium, and protein.  ✓Orange flavored oatmeal cookies  Ingredients:  Rye whole grain flour 250 grams  Almonds 50 grams  Baking powder …

How to Make Healthy Oatmeal Breakfast easy

Only the lazy did not write about the benefits of oatmeal. Therefore, I will not retell all the known information again. Just to remind you that oatmeal contains gluten, vitamins, and minerals that are essential for our health. Therefore, nutritionists of all countries strongly recommend eating oatmeal at least several times a week. Combined with …

Quick breakfast of bread in a frying pan

Quick Bread Breakfast Recipes

Healthy eating people know that avoiding bread altogether can do a serious blow to health instead of an incredible weight loss effect. The human body needs microelements and fiber, which are contained in different types of flour. We recommend consuming multi-grain bread with cereals and seeds 2-3 times a week because it is a high-calorie …