Healthy breakfast cookie recipes

Undoubtedly, cookies are a favorite treat for children and adults. But not everyone knows that cookies can be beneficial and have health benefits. This product is convenient to take anywhere for a snack, it contains fiber, potassium, and protein.  ✓Orange flavored oatmeal cookies  Ingredients:  Rye whole grain flour 250 grams  Almonds 50 grams  Baking powder …

Quick breakfast of bread in a frying pan

Quick Bread Breakfast Recipes

Healthy eating people know that avoiding bread altogether can do a serious blow to health instead of an incredible weight loss effect. The human body needs microelements and fiber, which are contained in different types of flour. We recommend consuming multi-grain bread with cereals and seeds 2-3 times a week because it is a high-calorie …

6 breakfasts to avoid

Many nutritionists and doctors talk about healthy breakfast foods. I hope you’ve read my last article where I talked about the right foods for breakfast. In this article, I will tell you which foods are completely unsuitable for morning meals.  What foods are contraindicated in the morning?  What foods slow down your metabolism?  What should …